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Black Whole Urad
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Country Of Origin : India
Black Whole Urad, also known as Whole Black Gram or Sabut Urad, is a type of lentil widely used in Indian cuisine.Black Whole Urad is a nutrient-dense, versatile lentil with a distinctive black skin and creamy interior, widely appreciated for its culinary and health benefits.
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Additional Information
Key Attributes of Black Whole Urad:- Appearance: Black Whole Urad is small, black, and oval-shaped with a thick black skin. It is whole and not split like other varieties of lentils.
- Nutritional Profile: It is a good source of protein, dietary fiber, vitamins (especially Vitamin B complex), minerals (such as iron, calcium, magnesium), and antioxidants.
- Culinary Usage: Black Whole Urad is used in various Indian dishes, especially in Punjabi cuisine. It's a primary ingredient in dishes like Dal Makhani, where it's slow-cooked to achieve a creamy texture and rich flavor. It's also used in soups, stews, and traditional Indian recipes.
- Texture and Flavor: When cooked, Black Whole Urad becomes soft with a creamy texture and has a distinct nutty flavor.
- Preparation: Due to its tough outer skin, it may require soaking and longer cooking times compared to other lentils. It's often soaked before cooking to reduce cooking time and improve texture.
- Health Benefits: Black Whole Urad offers various health
