Kabuli Chana

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Country Of Origin : India

Kabuli Chana, also known as Kabuli chickpeas or white chickpeas, is a type of chickpea characterized by its larger size, pale color, and smooth coat compared to other chickpea varieties. Here's an overview:

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Key Attributes of Kabuli Chana:
1. Appearance: Kabuli Chana is larger and creamier in color compared to Desi chickpeas. They have a smoother coat and a rounded shape.
2. Nutritional Profile: Similar to other chickpeas, Kabuli Chana is a good source of protein, dietary fiber, carbohydrates, vitamins (such as folate and vitamin C), minerals (including iron, potassium, and magnesium), and antioxidants.
3. Culinary Versatility: These chickpeas are widely used in various cuisines, especially in Mediterranean, Middle Eastern, and Indian dishes. They're used in recipes like hummus, salads, stews, curries, and are a key ingredient in making falafel.
4. Texture and Flavor: When cooked, Kabuli Chana retains a slightly firm texture, and its flavor is nutty and mildly earthy. It pairs well with various spices and ingredients in diverse dishes.
5. Versatile Usage: Kabuli Chana can be boiled, roasted, sprouted, or ground into flour (besan). They're also popularly used in savory snacks and as a protein-rich addition to salads.
6. Digestibility: Due to their balanced nutritional content, Kabuli Chana is considered easily digestible and offers numerous health Benefits.
7. Cultural Significance: Kabuli Chana holds cultural importance in various cuisines globally and is an integral part of many traditional dishes and recipes.
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Kabuli Chana

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